Mandalas have been used for centuries as a meditation tool to engage the creative hemisphere of the brain encourage it to run free, while quieting the analytical part of the brain, encouraging it to rest. Painting, coloring or drawing mandalas invites the creative brain to come out and play, leading to a relaxed state where we can hear the quiet whispers of our heart.
In this workshop you will create a mandala using a variety of mixed media collage techniques. Your mandala can be used as a beautiful pieces of art or as a meditation tool to quiet your mind and hear the whispers of your heart.
Skill Level: Beginner